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Welcome!

AHUK Body and Mind Wellness

As a passionate and certified massage and natural Therapist, we understand that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy. Scroll below to start learning how.

Our Unique Approach

Our approach is to help you reconnect your mind, body and spirit, AHUK Body and Mind Wellness is a little slice of heaven in Central Ballarat. 


We are qualified and registered massage and natural therapists in Ballarat and we are committed to providing quality, holistic health care for those who desire to optimise their health and wellbeing.

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We understand everyone is unique and our massage, energy balancing and kinesiology services are devised to appease the needs of each client, individually. 

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Services

Back Massage

Relaxation massage

A soothing and nurturing full-body massage alleviating stress and tension and encouraging a deep sense of relaxation, and will leave you with a heightened sense of well-being.

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Back Massage

Deep Tissue massage

Targets the deeper muscles and works best for those with chronic pain and who experience body ache from sitting slouched in front of the computer for long hours.

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Remedial massage

Using deep or shallow pressure,  stimulates the blood supply and calms the nervous system. It helps to free contracted muscles and enhance muscle function.

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Image by Natalie Grainger

​We can help you to manage stress and anxiety or conditions such as neck and back pain, headaches, neck stiffness, arthritis, frozen shoulder and tennis elbow etc.

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Happy Woman

Our Happy Customers

S.Hedley

Awesome massage!! Probably the best I have ever had, and I've had many.. Excellent balance of strong trigger point massage and stretching / massage.

Private Health fund rebate is available.

Ballarat Central Location

Our Wellbeing Studio Is In The Hearth Of Ballarat City
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